How will counselling or coaching help?
By you becoming truly and accurately aware of what's going on (or not) in your life. Most people already have a sense of what works or doesn't for them. However, most people do not have the best possible tools on board to help them 'fix' the things that aren't working. If they did, they'd already be using them.

Ann draws upon her wide knowledge and experience to offer you new ways of understanding how parts of your mind work and how events have shaped aspects of your life so far. She will show you how to use this information to change your thinking and behaviours, making life more enjoyable, satisfying and successful. You will learn new strategies, participate in processes and techniques that will change the way you look, think and feel about things forever! You will get better results. If what you're doing up to now isn't working - try something different.

Her studies and training with some of the world's top experts in London, Australia, USA and Canada, plus her practical expertise and experience, all combine for your benefit. You will have her skills and fully focused attention at all times. She is your resource for moving towards what you specifically want.

Individual sessions in any module you choose, or try a PurePower or SuperSurgeSession.

Hypnotherapy
	Will you be asleep or unconscious?
	You will never lose consciousness. Anyone with positive expectation, imagination and curiosity will do well with hypnosis.
	Is it safe?
	Yes. No medication is involved, it can do no harm, and nothing is done without the the agreement of the client. The very worst that can happen is that nothing will happen.
	Can you be hypnotised if you don't want to be?
	If you decide you do not wish to be hypnotised, no one can make it happen.
	Whilst hypnotised, can you be made to do anything against your will?
	No. You can only do things with which you are happy to co-operate.
	How will you be hypnotised?
	Forget images of a swinging watch or 'stagy' performances. Ann will simply talk to you, gently guiding you through a process of relaxation (not unlike the experience of meditation), until you are comfortable and receptive enough for her words to reach your unconscious mind.
	Will I remember what was said?
	Some people remember nothing at all, others a few vague words. That’s fine. It is not necessary for you to consciously remember anything.
	Are people who are easily hypnotised weak-willed?
	No. This is a common myth that is completely unfounded. Anyone who is imaginative and curious will do well with hypnosis.